About Angie Fernandes
Nurture Your Wellbeing Counsellor and Therapist
Hello, I’m Angie Fernandes, and I’m passionate about helping people heal in a way that honours the whole person – mind, body, and spirit.
For years, I’ve trained in both clinical therapeutic counselling and holistic healing practices because I’ve seen firsthand that true wellbeing comes from treating more than just symptoms. Sometimes healing requires evidence-based therapy like CBT. Sometimes it needs breathwork, energy healing, or sound therapy. And often, the most profound transformation happens when we bring both worlds together.
As a member of the British Association of Counselling and Psychotherapy (BACP), I hold advanced qualifications in both areas – CPCAB Level 4 & 5 in Therapeutic Counselling and Cognitive Behavioural Therapy, alongside Reiki Master Teacher training, Sound Healing, Breathwork, and foundations in Celtic Shamanism. This unique combination allows me to offer you an integrated approach that addresses your whole being.
Bridging Two Worlds
My Clinical Training
I hold CPCAB Level 4 Therapeutic Counselling and Level 5 Cognitive Behavioural Therapy qualifications, which means I can provide you with evidence-based treatment for mental health conditions, trauma, addiction, and emotional difficulties. I’m also trained in Voyage trauma-informed therapy and have specialised qualifications in addiction counselling and children’s therapy using art and play techniques.
My Holistic Journey
But I’m also a Reiki Master Teacher – the highest level of Reiki qualification – as well as a qualified Sound Healing Practitioner, Breathwork Facilitator, and so much more. I’ve pursued these paths because I understand that healing isn’t just about changing our thoughts. It’s about releasing trauma stored in our bodies, balancing our energy, and reconnecting with our inner wisdom.
Why I Combine Both
Research increasingly shows us that trauma lives in the body, not just the mind. Traditional talk therapy is brilliant for addressing thought patterns and behaviours, whilst holistic practices like breathwork, sound healing, and energy work help release what words simply cannot express. When we bring them together, we create space for profound, lasting transformation.
I don’t believe you should have to choose between conventional therapy and holistic healing. In my practice, they work hand in hand.
Extensively Trained to Support Your Journey
With over 15 years of experience and a commitment to continuous professional development, my qualifications include:
Therapeutic Counselling & Psychology:
- CPCAB Level 4 Therapeutic Counselling
- CPCAB Level 5 Cognitive Behavioural Therapist
- Therapeutic Counselling for Children - Art and Play Therapy
- Therapeutic Counselling for Addictions
- Voyage Trauma-Informed Therapy
- Unconscious Mind Therapist including Hypnotherapy
- PGCE (Postgraduate Certificate in Education)
Holistic & Complementary Therapies:
- Reiki Master Teacher Diploma (Levels I, II & Master)
- Sound Healing Practitioner Diploma
- Breathwork Facilitator Diploma
- Meditation and Mindfulness Practitioner Diploma
- VTCT Diploma in Reflexology
- VTCT Diploma in Aromatherapy
- Phoenix Advanced Indian Head Massage including Crystal Healing
- Foundations in Celtic Shamanis
- City & Guilds Level 3 Swedish Massage
- City & Guilds Level 3 Beauty Therapy Diploma
- Chiva Som Academy Diploma in Thai Pressure Point Massage
My Experience
Working with Children & Young People
I have extensive experience supporting vulnerable children and young people through my work with Place2be, a school-based mental health counselling service. I’ve held school counsellor roles for many years across primary and secondary schools in Essex and the London Borough of Waltham Forest.
Working with children aged 5-12 years, I facilitate workshops, therapeutic groups, and individual counselling sessions using art and play therapy. I’ve found these approaches are often far more effective than traditional talk therapy for young minds – children process emotions differently, and sometimes a paintbrush or a toy can express what words cannot.
What I Specialise In
Throughout my career, I’ve developed expertise in understanding how to explore emotions and the underlying conditions that prevent wellbeing. I work with people experiencing:
- Mental Health Challenges – Anxiety, depression, stress, panic attacks, phobias, low self-esteem
- Trauma & PTSD – Complex trauma, childhood trauma, emotional wounds, grief and loss
- Addiction & Recovery – Substance abuse, behavioural addictions, recovery support
- Children’s Difficulties – Emotional challenges, behavioural issues, life transitions
- Relationship Issues – Couples counselling, family dynamics, communication difficulties
- Bereavement – Grief support, loss, navigating life transitions
Supporting Mental Health in the Community
Throughout my teaching career and beyond, I’ve held various pastoral support roles and actively support mental health charities. I’m passionate about mental health awareness and reducing stigma, and this commitment extends beyond my private practice into community education and advocacy.
Your Treatment, Your Way
I use an integrative approach, which means I draw from my extensive training to create a personalised treatment plan that feels right for you. There’s no one-size-fits-all here.
Some clients benefit most from structured weekly CBT sessions. Others find profound healing through holistic therapies like Reiki or sound healing. And many discover that combining both approaches creates the deepest, most lasting transformation.
What I Specialise In
Evidence-Based Therapy I Offer:
- Cognitive Behavioural Therapy (CBT)
- Trauma-informed counselling
- Person-centred therapy
- Hypnotherapy
- Art and play therapy (for children)
Holistic Healing I Offer:
- Reiki and energy healing
- Sound healing therapy
- Breathwork sessions
- Reflexology
- Aromatherapy
- Meditation and mindfulness
- Massage therapies (Swedish, Thai, Indian Head)
- Crystal healing
Integrated Wellbeing Programmes:
I also create bespoke programmes that combine therapeutic counselling with complementary healing practices. For example:
- Trauma recovery – CBT + Reiki + Sound Healing + Breathwork
- Anxiety and stress relief – CBT + Meditation + Aromatherapy + Reflexology
- Addiction support – Counselling + Breathwork + Holistic therapies
- Children’s wellbeing – Play therapy + Art therapy + Reiki
We’ll work together to find what works best for you.
Getting Started is Easy
Not sure which approach is right for you? I offer a free 20-minute discovery call where we can:
Talk about what you're experiencing
Explore your questions about different therapies
Discuss whether counselling, holistic healing, or an integrated approach feels right for you
Go over practical details like availability and fees
There's no pressure - just a friendly conversation to see if we're a good fit.
How We'll Work Together
Free Discovery Call
Let's get to know each other and talk about what you need. No commitment required.
Initial Consultation
Your first full session is about understanding your story, your goals, and creating a personalised treatment plan that feels right for you.
Your Healing Journey
We'll work together at your own pace, with regular check-ins and adjustments to ensure you're getting the support you need.
Ongoing Support
I'm here for the long haul - celebrating your progress, supporting you through challenges, and adapting our approach as you grow and heal.
Get in Touch
Ready to Take the First Steps?
I'd love to hear from you. Whether you're ready to book or just want to ask a few questions, please reach out.
+44 7809 826166
Call or WhatsApp